I completely agree that seeking therapy is an investment in the health of a relationship, not a sign of failure. When my partner and I hit a rough patch, we realized that caring for our emotional health was just as important as caring for our physical health. Simple tools, like using https://bmicalculatoronline.net/ to understand our overall wellness, surprisingly played a role too—when we both felt healthier individually, we had more patience and energy to work on our communication. Combining personal well-being with professional guidance from a relationship therapist made the process feel holistic and less daunting.
I completely agree that seeking therapy is an investment in the health of a relationship, not a sign of failure. When my partner and I hit a rough patch, we realized that caring for our emotional health was just as important as caring for our physical health. Simple tools, like using https://bmicalculatoronline.net/ to understand our overall wellness, surprisingly played a role too—when we both felt healthier individually, we had more patience and energy to work on our communication. Combining personal well-being with professional guidance from a relationship therapist made the process feel holistic and less daunting.