Immerse yourself in the birthplace of yoga with our Yoga Alliance-certified 200 Hours TTC in Rishikesh—a sacred, 24-day residential program designed to awaken the teacher within. Set against the serene backdrop of the Himalayas and the flowing Ganga, this course blends traditional wisdom with modern teaching techniques.
You’ll explore:
- Multi-style Asana Practice: Hatha, Ashtanga, and Vinyasa with alignment and modifications
- Pranayama & Meditation: Breathwork and mindfulness to balance body and mind
- Yoga Philosophy & Anatomy: Deep dives into Patanjali’s sutras, yogic texts, and body mechanics
- Teaching Methodology: Sequencing, voice modulation, hands-on adjustments, and practicum
- Mantra & Kriyas: Vibrational healing and cleansing techniques for energetic clarity.
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https://rishikeshyogkendra.com/