The Aerial Yoga Course in Rishikesh at Rishikesh Yog Kendra offers a perfect blend of traditional yoga principles and modern aerial techniques, designed to elevate both body and mind. This unique course uses a soft fabric hammock to support the body, allowing students to perform yoga poses in the air with greater ease, alignment, and flexibility. At Rishikesh Yog Kendra, experienced instructors guide participants through aerial asanas, inversions, breathing techniques, and relaxation practices in a safe and supportive environment. The course also includes in-depth knowledge of anatomy, alignment, teaching methodology, and safety guidelines. Whether you're a beginner or a yoga teacher aiming to expand your skills, this training helps you build strength, balance, and confidence.
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